Work With Me
How It Works
I offer two ways to begin working together, depending on where you are and what you’re looking for.
Some men want a focused introduction to this work. Others are ready for a longer container that supports real, lasting change.
Option 1: Clarity Session
A focused introduction to embodiment and nervous system work.
This is a working session, not a sales call.
Includes:
- Intake questionnaire (before we meet)
- 75-minute private session (online)
- Nervous system assessment
- Real-time embodied work
- Introduction to somatic skills
- Personalized follow-up summary with practical recommendations
Includes:
- Understand your patterns under stress
- Identify where energy is leaking
- Experience the work firsthand
- Leave with concrete next steps
You’ll leave with clarity about what’s happening in your system and what would be supportive going forward.
CLARITY SESSION
Focus: Practical assessment and next steps
Approach: Exploratory practice; noticing body intelligence and what happens under pressure
Who it’s for: You’re interested but unsure about the approach and need to experience it first
Container: Intake, one 75 minute session plus follow up call
Option 2: Nervous System Mentorship
A longer-term, private container for men who want to build steady, repeatable nervous system capacity and deepen embodied skills.
This work supports you to:
- Regulate stress without shutting down
- Stay present under pressure instead of reverting to old patterns
- Improve emotional intelligence and availability
- Lead and relate with steadiness and curiosity
- Make decisions from clarity rather than urgency
Includes:
- Biweekly private sessions
- Online or hybrid format
- Personalized practices
- Ongoing skill development
- Periodic progress reviews
- Personalized session summaries
- Optional Voxer check-in support between sessions
Length: 3 months
NERVOUS SYSTEM MENTORSHIP
Focus: Nervous system regulation and expanding capacity under pressure.
Approach: In depth practice and skill development.
Who it’s for: You want to dive deep into the work and make some changes.
Container: Bi-weekly sessions for three months (6 sessions) with support between sessions.
Still undecided? Book your free 15-minute Discovery Call below or reach out with questions.
Note: My coaching work is separate from my in-person clinical practice and is not eligible for insurance reimbursement.
Worked With Me Before?
Have you and I worked together in the past? This is your way to re-connect.
Re-focus on Yourself
Are you looking to re-connect with the work and have a focused session? Or do you want to continue our work together without a long-term commitment? Book a 75 minute mentorship session.
